I’m so excited that you are here! Vida Rose narrates short animations of whimsical doodles on her TikTok and Instagram, offering practical self-care advice for tired, stressed, and overwhelmed scrollers. Her expressive and simple style of line-art drawing and her soothing tone are both comforting and practical, affirming and thought-provoking. In this colourful book featuring all new illustrations, her noodle-armed characters?called “helpers”?guide the reader through common human concepts and experiences: body care, emotions, energy, createivity, transitions, forgiveness, and love. Each chapter offers contemplations, creative prompts, meditations, and coping skills around one of these themes.
ISBN | 9781401973483 |
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Format | Hardback |
Published | 27/11/2023 |
Publisher | HAY HOUSE |
Dimensions | 12.7 × 17.8 cm |