Winter Wellness, crafted by Rachel de Thample, extends a warm invitation to embrace the winter wind-down with nourishing recipes and practical tips. Sheila Dillon praises de Thample’s commitment to food’s profound role in fostering connection and pleasure. The book explores the health benefits of herbs, spices, winter produce, ferments, and homemade condiments, providing delightful recipes like dandelion and burdock ramen, carrot miso mac, banana bread blinis, and rhubarb pickled ginger. With a focus on immune support and mental well-being, Winter Wellness transforms the colder months into a treat, offering warmth, joy, and fresh insights for a nourished winter experience.
| ISBN | 9781526666871 |
|---|---|
| Format | Hardback |
| Published | 02/04/2024 |
| Publisher | BLOOMSBURY |
