WATER UP, FIRE DOWN
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The primary law of energy circulation, as discerned by traditional Asian medicine, can enhance the natural good health of your body, mind, and spirit. This self-care guide is a visual, in-depth look at how your circulation affects your health and how you can improve your flow. No matter what physical or mental issues you may have, if you apply the all-natural Water Up, Fire Down energy principle daily, you can make progress toward optimum health.