Journey through life’s seasons of change and growth with Kat Graham’s guided journal. Reflecting on her own struggles, Graham shares a transformative realization: life rarely goes as planned. Seasons of You, divided into the year’s seasons, invites you to engage with Summer’s empowerment, Fall’s transformation, Winter’s reflection, and Spring’s renewal. Filled with exercises, meditations, and affirmations, this journal, adorned with Graham’s personal stories, empowers you to embrace life’s natural cycles, find comfort, and connect with your emotions as you navigate life’s unpredictability.
ISBN | 9780593579343 |
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Format | Hardback |
Published | 05/02/2024 |