SACRED FOREST BATHING

In this soulful exploration of nature’s healing power, Ellen Dee Davidson takes forest bathing to mystical depths. Blending science, goddess mythology and personal healing, she reveals how deep connection with ancient forests—especially redwoods—awakens intuition, calms the nervous system and restores vitality. Drawing from mindfulness, elemental wisdom and her own recovery from chronic illness, she offers simple practices for attuning to nature’s sentience. With insights on spirits, deities and tree communication, this book invites readers to embrace the forest as a wise ally, guiding us toward personal and planetary healing through deep, sacred listening.