HIGHLY SENSITIVE TEEN, THE

The Highly Sensitive Teen is a fun, engaging guide to thriving as a highly sensitive person (HSP) in an often overwhelming world. If you feel emotions intensely, are easily overstimulated by noise, crowds, or lights, or intuitively sense others’ feelings, this book is for you. Learn how to quiet the noise, understand your unique brain, and use your sensitivity as a strength. With tips for managing overstimulation, boosting self-esteem, and improving communication, you’ll gain tools to navigate challenges, stand up for yourself, and embrace your differences with confidence and self-compassion.