Embark on a journey of psychological and spiritual growth with the revised edition of Charlie Morley’s bestseller, “Dreams of Awakening.” This comprehensive guide explores lucid dreaming within Western and Tibetan Buddhist contexts, incorporating the latest scientific research and updated techniques. With over 20 years of personal practice, Morley shares wisdom gleaned from workshops worldwide. The book covers history, benefits, and cutting-edge research, offering techniques for lucid living and integrating trauma. Featuring a new chapter on trauma integration and five additional techniques, this edition equips readers to navigate both dream and waking life for growth and self-discovery.
| ISBN | 9781401979874 |
|---|---|
| Format | Paperback |
| Published | 26/08/2024 |
| Publisher | HAY HOUSE |
| Dimensions | 14 × 22 cm |
