Join holistic anxiety coach Amanda Huggins on a journey to transform your stress relationship in “Anxiety to Empowerment.” Through visualizations, journal prompts, and meditations, understand triggers, break emotional cycles, and foster joy and self-love. Amanda’s tools empower you to conquer anxiety, thrive, and take control of your life.
ISBN | 9780738774947 |
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Format | Paperback |
Published | 31/07/2024 |
Publisher | LLEWELLYN WORLDWIDE |
Dimensions | 12.70 × 20.32 cm |