100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammationâ€â€perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’sâ€â€and even cancer. And diet specifically one high in processed, fatty, and sugary foodsâ€â€is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drinkâ€â€let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!
Format | Paperback |
---|---|
ISBN | 9781507209585 |
Format | Paperback |
Number of Pages | 160 |
Published | 31/01/2019 |
Publisher | US TRADE |